morning ritual

How To Start Your Day The Shamanic Way

In this video, Christa Lynn, shamanic practitioner and shamanic teacher discusses how to start off the day with shamanic intention to set up a positive energy to nourish the day. Christa also discusses the detrimental effects when starting the day reading emails, texts, the news and scrolling social media has that leads to a rushed, frantic and stressed state that can cause negativity to flow into your day affecting work, productivity, interactions with others and sleep.